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Self Care at Home | Stretches to Relieve Common Pains

Self Care at Home | Stretches to Relieve Common Pains

Amid the COVID-19 turmoil, it’s hard to keep perspective and stay focused on your own self-care. When massage and acupuncture clinics are closed, you may be missing out on the essential routines of keeping your body health and happy. That’s why Good Medicine put together this list of stretches we most commonly recommend to our patients. Hopefully, it will give you some reprieve!

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Acupuncture for Pregnancy: A Brief Guide

Acupuncture for Pregnancy: A Brief Guide

Acupuncture is a safe and effective medicine that can be used through any stage of pregnancy, from troubleshooting fertility issues to dealing with postpartum care.

It is important that you fully understand why and when to use acupuncture as a care routine for your pregnancy. It comes with many well-documented benefits and can be your secret weapon to beating common pregnancy woes.

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Chinese New Year

Chinese New Year

Several weeks after we ring in the American New Year, we get to set the celebration wheels turning once again for the festive Chinese New Year. You may have heard about Chinese New Year but it comes with a whole set of exciting traditions and interesting predictions. Find out how you can celebrate it this year (2020). Here is a quick crash course on this fun holiday and it’s relation to Chinese medicine and acupuncture. (more…)